How Sleep Deprivation Undermines Executive Performance (And How To Combat It)
We undoubtedly live in a world where everything seems to move at lightning speed. When it comes to business and leadership specifically, executives are often celebrated for their ability to tirelessly grind and burn the
Why The DEXA Scan Is The Gold Standard At Measuring Visceral Fat
Body composition metrics are a key component of understanding one’s health especially when it comes to measuring visceral fat, which is a key contributor to a variety of health risks. While there are numerous methods
3 Hour Optimization
3 Hour Optimization book an appointment This visit allows you to have 1 hour visit with Dr. Paulvin. Biomarker testing can be reviewed during this time. Experienced a personalized IV (Peptide and NAD IV’s not
Health Optimized Physical
Dr. Paulvin can help provide a full 360 approach to help optimize your health. These physicals can be done remotely or in the office. The physical starts with acquiring the data to use. We will
How to Fix Brain Fog: Root causes, Lifestyle, and Nootropics
With our 360-degree approach, we’ve had great success combining nootropics with addressing individual root causes of brain fog for hundreds of executives like you. Nootropics can help but they will not replace the basics that your body needs for optimal brain function. So, in this article, we’ll first cover the root causes of brain fog and then look at the common nootropics for brain fog.
Peptides and Biohacks to Boost Training Results and Overcome Nagging Injuries in Professional Athletes
In this article, I will share with you the potential root causes that had kept my pro-athlete patients from their desired training progress and complete injury healing before they came to see me. Then, I’ll also share a few technologies and treatment options that help with these cases.
Health Hacking Roundup
Vitamin D and Early Morning Sun; The Power of Walking; Adopting Habits Using Health Tech; Intentional Connection & Nutrition
Everything You Wish you Knew About NAD+
How to tap into NAD+ naturally or with supplements, IV’s and more.
Longevity Tools In-Clinic And At-Home
This article dives into accessible science-backed ways to be proactive in increasing your healthspan.
